A metatarsal fracture is a break in one of the long bones of the foot that connect the midfoot to the toes. Acute fractures often occur suddenly from trauma, such as dropping a heavy object on the foot, twisting an ankle, or experiencing a direct impact during sports. Symptoms may include immediate pain, swelling, bruising, and difficulty bearing weight. Proper diagnosis through imaging is essential to determine the severity and whether the fracture is displaced. Treatment may involve rest, immobilization with a cast or boot, and, in some cases, surgical fixation, where metal pins, screws, or plates are used to stabilize the bone. Aftercare is vital to ensure proper healing. This stage may include gradual weight bearing, targeted exercises, and supportive footwear to restore strength and mobility while preventing future injury. If you suspect a metatarsal fracture, it is suggested that you seek prompt evaluation and follow up care with a podiatrist for optimal recovery.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Sharmila Das-Wattley, DPM from Home Wound Healing. Our doctor can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

• Bruising
• Pain
• Redness
• Swelling
• Blue in color
• Numbness
• Cold
• Misshapen
• Cuts
• Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions, please feel free to contact our office located in Florida . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Heel pain felt along the bottom of the foot often results from inflammation of the plantar fascia, a thick band of tissue that supports the arch of the foot. Common causes include overuse, prolonged standing, repetitive impact from walking or running, and wearing unsupportive footwear. Risk factors include obesity, tight calf muscles, flat feet, high arches, and participation in high impact activities. Symptoms often involve sharp or aching pain in the heel, especially with the first steps in the morning, or after periods of rest. A podiatrist can help by diagnosing the underlying cause, recommending custom orthotics, stretching exercises, and footwear modifications to relieve pain. If you have persistent heel pain, it is suggested that you consult a podiatrist who can provide an accurate diagnosis and treatment. 

Many people suffer from bouts of heel pain. For more information, contact Sharmila Das-Wattley, DPM of Home Wound Healing. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions, please feel free to contact our office located in Florida . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Puncture wounds in the feet may appear minor at first, but they require prompt professional attention because of the risk for serious complications. Puncture wounds are commonly caused by stepping on objects like nails, glass, or thorns, while barefoot or wearing flip-flops that allow penetration. The depth and location of the wound play a major role in determining possible damage, which may include harm to tendons, ligaments, or joints. Infections such as cellulitis or abscesses can develop, and in some cases, a bone infection known as osteomyelitis may occur. Symptoms might not always be immediate, as some patients notice worsening pain, swelling, or drainage days to weeks after the initial injury. A podiatrist can assess the wound thoroughly, order imaging to check for foreign bodies, and provide treatment that may include wound care, antibiotics, or surgery to prevent further complications. If you have a puncture foot wound, it is suggested that you make an immediate appointment with a podiatrist for a diagnosis and treatment.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Sharmila Das-Wattley, DPM from Home Wound Healing. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions please contact our office located in Florida . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Flexible flatfoot is a condition where the arches of the feet collapse under weight, often causing discomfort during walking or standing. Orthotic insoles can provide essential support by redistributing pressure, stabilizing the arches, and improving overall foot alignment. In different walking conditions, such as uneven surfaces, inclines, or long distances, orthotics help reduce strain on the muscles, ligaments, and joints, minimizing pain and fatigue. By enhancing stability and cushioning, these insoles improve balance and prevent long-term complications. A podiatrist can evaluate your foot structure, recommend the most effective orthotic devices, and guide you through proper use and adjustment. If you have flat feet that cause discomfort, it is suggested that you contact a podiatrist to explore customized solutions for lasting relief.

If you are having discomfort in your feet and would like to try orthotics, contact Sharmila Das-Wattley, DPM from Home Wound Healing. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions, please feel free to contact our office located in Florida . We offer the newest diagnostic and treatment technologies for all your foot care needs.